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PARKOUR / NINJA

SPRING CLASS SCHEDULE IS NOW AVAILABLE! 

FALL CLASSES

Future Freerunners

3-4

GRIT FUTURE FREERUNNERS - Parkour + Ninja Warrior Training (3-4 yrs) FALL 2023 Semester | 12 Weeks September 11th - November 26th, 2023 Thursdays @ 3:30PM| Saturdays @ 11:45 AM An introduction to Parkour/Freerunning + Ninja Warrior training for your budding athlete. This program builds confidence and independence, focusing on improving fundamental gross and fine motor skills. Each class starts with a warm-up, core skill drills, obstacle course, and games. Your child will love this class. A bit about GRIT Movement programs: The GRIT Parkour/ Freerunning/ Ninja Warrior system is designed to teach athletes how to improve their mobility and agility while building strength and stamina. It is the perfect complement to any sport helping to train gross and fine motor skills while building GRIT, mental toughness, and stamina. The system is for youth, teens & adults and consists of three levels and eight bands as athletes learn the skills and progressions necessary to test up to the next level. Our gym is modular so each week the layout is different to create fun and challenging ways to test an athlete's skills as they progress and learn more difficult tricks. Come train with us and find out why Parkour and Ninja Warrior are on the slate to be considered as new Olympic Sports at the Paris 2024 Summer Olympic Games. GRIT's goal is to build better athletes that never give up! We combine Parkour, Ninja Training, Gymnastics, Sports Training, and Skateboarding to improve Gross Motor Coordination, Speed, Agility, and Movement.

Parkour / Ninja

Thursday / 3:30pm
Saturday / 11:45 am

Sept 11th - Nov 26th

Freerunners

5-7

GRIT FREE RUNNERS - Parkour + Ninja Warrior Training (5-7 yrs) FALL 2023 Semester | 12 Weeks September 11th - November 26th, 2023 Thursdays @ 4:30PM| Saturdays @ 12:45 PM An introduction to Parkour/Freerunning/ Ninja Warrior training for your budding athlete. This program builds confidence and independence, focusing on improving fundamental gross and fine motor skills. Starting with soft objects and learning how to do parkour and ninja safely, your Freerunner will love this class. Our gym is modular so each week the layout is different to create fun and challenging ways to test an athlete's skills as they progress and learn more difficult tricks and skills. Each class starts with a warm-up, core skill drills, an obstacle course, and games. Your athlete will be sweaty and tuckered out by the time class is over! A bit about our Movement programs: The GRIT Parkour/ Freerunning/ Ninja system is designed to teach athletes how to improve their mobility and agility while building strength and stamina. It is the perfect complement to any sport helping to train gross and fine motor skills while building GRIT, mental toughness, and stamina. The system is for youth, teens & adults and consists of three levels and eight bands as athletes learn the skills and progressions necessary to test up to the next level. Come train with us and find out why Parkour and Ninja Warrior are on the slate to be considered as new Olympic Sports at the Paris 2024 Summer Olympic Games. GRIT's goal is to build better athletes that never give up! We combine Parkour, Ninja Training, Gymnastics, Sports Training, Basketball, and Skateboarding to improve Gross Motor Coordination, Speed, Agility, and Movement.

Parkour / Ninja

Thursday / 4:30pm
Saturday / 12:45 pm

Sept 11th - Nov 26th

Youth Parkour

7-12

GRIT YOUTH PARKOUR - Parkour + Ninja Warrior Training (7-12 yrs) FALL 2023 Semester | 12 Weeks September 11th - November 26th, 2023 Tuesdays @ 5:30PM| Thursdays @ 5:30pm An introduction to Parkour/Freerunning/ Ninja Warrior training for your growing athlete. This program builds confidence and independence, focusing on improving fundamental gross and fine motor skills. Starting with soft objects and learning how to do parkour safely, your future Freerunner will love this class. Our gym is modular so each week the layout is different to create fun and challenging ways to test an athlete's skills as they progress and learn more difficult tricks following GRIT's Band System. Each class starts with a warm-up, core skill drills, obstacle course practice, and games. Your athlete will be sweaty and tuckered out by the time class is over! The more you practice the better you will get. This class is offered twice a week to help with skill progression. Athletes can then be tested into trying out for the GRIT Youth Parkour and Ninja Competition teams. When you sign up for a semester you are getting our best price. We want you to use it so please make sure to schedule any make-up classes before the end of the semester as classes do not roll over. A bit about GRIT Movement programs: The GRIT Parkour/ Freerunning/ Ninja system is designed to teach athletes how to improve their mobility and agility while building strength and stamina. It is the perfect complement to any sport helping to train gross and fine motor skills while building GRIT, mental toughness, and stamina. The system is for youth, teens & adults and consists of three levels and eight bands as athletes learn the skills and progressions necessary to test up to the next level. Come train with us and find out why Parkour and Ninja Warrior are on the slate to be considered as new Olympic Sports at the Paris 2024 Summer Olympic Games. The US Parkour Association, Speed Parkour, and World Chase Tag are expanding/ building competition-level programs across the US. Athletes can train to be a part of this and compete at regional and national events as they progress their skills. GRIT's goal is to build better athletes that never give up! We combine Parkour, Ninja Training, Gymnastics, Sports Training, and Skateboarding to improve Gross Motor Coordination, Speed, Agility, and Movement. Don't know what Parkour and Ninja Warrior training is? Call us and sign up for a FREE TRIAL CLASS! All classes purchased can be used to take any GRIT class or program.

Parkour / Ninja

Tuesday / 5:30pm
Thursday / 5:30pm

Sept 11th - Nov 26th

Parkour Level I&II

9-16

GRIT PARKOUR - Beginner + Level 1 & 2 (9-12yrs + Teens) Fall 2023 Semester | 12 Weeks September 11th - November 26th, 2023 Tuesdays @ 6:30pm-8:00pm| Thursdays @ 6:30pm-8:00pm Structured around skill-based movement development. We begin with fundamentals achievable by all ages and slowly expand each new skill in complexity and difficulty over time. Our gym is modular so each week the layout is different to create fun and challenging ways to test an athlete's skills as they progress and learn more difficult tricks following GRIT's Band System. Each class starts with a warm-up, core skill drills, obstacle course, and games. Your athlete will be sweaty and tuckered out by the time class is over! The more you practice the better you will get. This class is multiple times a week to help with skill progression. Athletes can then be tested into trying out for the GRIT Youth Parkour and Ninja Competition teams. A bit about our Movement programs: The GRIT Parkour/ Freerunning/ Ninja system is designed to teach athletes how to improve their mobility and agility while building strength and stamina. It is the perfect complement to any sport helping to train gross and fine motor skills while building GRIT, mental toughness, and stamina. The system is for youth, teens & adults and consists of three levels and eight bands as athletes learn the skills and progressions necessary to test up to the next level. Come train with us and find out why Parkour and Ninja Warrior are on the slate to be considered as new Olympic Sports at the Paris 2024 Summer Olympic Games. The US Parkour Association, Speed Parkour, and World Chase Tag are expanding/ building competition-level programs across the US. Athletes can train to be a part of this and compete at regional and national events as they progress their skills. GRIT's goal is to build better athletes that never give up! We combine Parkour, Ninja Training, Gymnastics, Sports Training, and Skateboarding to improve Gross Motor Coordination, Speed, Agility, and Movement. Don't know what Parkour and Ninja Warrior training are? Call us and sign up for a FREE TRIAL CLASS! All classes purchased can be used to take any GRIT class or program.

Parkour / Ninja

Tuesday / 6:30pm
Thursday / 6:30pm

Sept 11th - Nov 26th

Registration now open!  Fall Classes Begin September 11th!  

The GRIT Parkour/ Freerunning/ Ninja Warrior training system is designed to teach athletes how to improve their mobility and agility while building strength and stamina.  It is the perfect complement to any sport helping to train gross and fine motor skills while building GRIT,  mental toughness and stamina. ​​The system is for youth, teens & adults and consists of three levels and eight bands as athletes learn the skills and progressions necessary to test up to the next level.  

 

Our gym is modular so each week the layout is different to create fun and challenging ways to test an athlete's skills as they progress and learn more difficult tricks.  

 

Come train with us and find out why Parkour and Ninja Warrior are on the slate to be considered as new Olympic Sports at the Paris 2024 Summer Olympic Games.

Sign up for a FREE Trial by clicking one of the class links below

WINTER CLASSES

Future Freerunners

3-4yrs

An introduction to Parkour/Freerunning + Ninja Warrior training for your budding athlete. This program builds confidence and independence, focusing on improving fundamental gross and fine motor skills.

Parkour / Ninja

Tuesdays @ 3:30 PM
Thursdays @ 3:30 PM

Dec 3rd - Mar 10th

Freerunners

5-7yrs

The system is for youth, teens & adults and consists of three levels and eight bands as athletes learn the skills and progressions necessary to test up to the next level.

Parkour / Ninja

Tuesdays @ 4:30 PM
Thursdays @ 4:30 PM

Dec 3rd - Mar 10th

Youth Parkour

7-12yrs

It is the perfect complement to any sport helping to train gross and fine motor skills while building GRIT, mental toughness, and stamina.

Parkour / Ninja

Tuesdays @ 5:30 PM
Thursdays @ 5:30 PM

Dec 3rd - Mar 10th

Parkour Level I & II

9 -18+yrs

Come train with us and find out why Parkour and Ninja Warrior are on the slate to be considered as new Olympic Sports at the Paris 2024 Summer Olympic Games.

Parkour / Ninja

Tuesdays @ 6:30PM
Thursdays @ 6:30 PM

Dec 3rd - Mar 10th

SPRING CLASSES

Parkour Level I & II

9-16 yrs

Come train with us and find out why Parkour and Ninja Warrior are on the slate to be considered as new Olympic Sports at the Paris 2024 Summer Olympic Games.

Parkour / Ninja

Tuesday / 6:30pm
Thursday / 6:30pm

March 18st - June 8th

Youth Parkour

7-12 yrs

It is the perfect complement to any sport helping to train gross and fine motor skills while building GRIT, mental toughness, and stamina.

Parkour / Ninja

Tuesday / 5:30pm
Thursday / 5:30pm

March 18st - June 8th

Freerunners

5-7 yrs

The system is for youth, teens & adults and consists of three levels and eight bands as athletes learn the skills and progressions necessary to test up to the next level.

Parkour / Ninja

Tuesday / 4:30pm
Thursday / 4:30pm

March 18h - June 8th

Future Freerunners

3-4 yrs

An introduction to Parkour/Freerunning + Ninja Warrior training for your budding athlete. This program builds confidence and independence, focusing on improving fundamental gross and fine motor skills.

Parkour / Ninja

Tuesday / 3:30pm
Thursday / 3:30pm

March 18th - June 8th

SUMMER CLASSES

Parkour Level I & II

9-16

Parkour / Ninja

Tuesday / 6:30pm
Thursday / 6:30pm

June 12- Aug 22nd

Youth Parkour

7-12

Parkour / Ninja

Tuesday / 5:30pm
Thursday / 6:30pm

June 12- Aug 22nd

Come check out why GRIT has the best Ninja/Parkour Program in Hudson County! 

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