Parkour 

 Kids, Teens, Adults 

Come learn Parkour at GRIT!

The GRIT Parkour system is designed to teach athletes how to improve their mobility and agility while building strength and stamina.  It is the perfect complement to any sport helping to train gross and fine motor skills while building GRIT,  mental toughness and stamina. ​

The system is for youth, teens & adults and consists of three levels and eight bands as athletes learn the skills and progressions necessary to test up to the next level.  

 

Our gym is modular so each week the layout is different to create fun and challenging ways to test an athlete's skills as they progress and learn more difficult tricks. 

 

Come train with us and find out why Parkour will be a new Olympic Sport in the Paris at the 2024 Summer Olympic Games.

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Youth Parkour

Fall '21 Programs

Sept 10th - Dec 3rd  (12 Weeks)

Future Freerunners l 

 

Grades: K-2,  3 - 6 yrs 

Location: GRIT Sports Training

Price: $429/ 12 classes

An introduction to Parkour/Freerunning for your budding athlete. This program builds confidence and independence, focusing on improving fundamental gross and fine motor skills. 

Each class starts with a warm up,  core skill drills, obstacle course and games. Your child will love this class.

Thursdays @ 3:30pm 

Fridays @ 3:30pm

Saturdays @ 10:00am

Youth Beginner Parkour

Grades: 3-5,  7-11 yrs 

Location: GRIT Sports Training

Price: $429 / 12 classes

An introduction to Parkour/Freerunning for your budding athlete.  Learn the fundamentals of Parkour with our trained and experienced coaches who break down each movement into a set of progressions.    Starting as a White Band, your future athlete will improve their overall cordination and agility as they progress through learning parkour skills including vaults, precision jumps and more. 

Each class starts with a warm up,  core skill drills, obstacle course and games.  

Thursdays @ 4:30pm

 

Fridays @ 4:30pm

Saturdays  @  11:00am

Parkour Levels 1 & 2 

Grades: 4-10th, 9 -16 yrs

Location: GRIT Sports Training

Price: $429 / 12 classes

After you master the basic movements, train to become a black band following GRIT's Parkour Training System - 3 levels and 8 banks to become a ture "Black Band" expert fluent in all bars, flips and tricks. 

Training is broken down into fundamentals first and then key progressions to master key tricks needed to advance through the GRIT Parkour system.  

Tuesdays @ 5:30pm

 

Thursdays @ 5:30pm

 

More classes coming soon.... 

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Adult Parkour

Beginner & Level 1 Parkour

Ages: 16 & Up

Location: GRIT Sports Training

Price: $320 /10 classes

Program Starts Week of October 18th

Beginning with the mastery of basic movements, train with us and progress through GRIT's Parkour Training Program - 3 levels and 8 bands, to become a true "Black Band" expert fluent in all bars, flips, and tricks. 

Tuesdays @ 6:30pm

 

Thursdays @ 6:30pm

 

 
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